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Good Inside with Dr. BeckyGood Inside with Dr. Becky

I Needed Proof I Was a Good Mom

You love your baby more than anything. So why does it sometimes feel like your baby… doesn’t like you? In this episode, Dr. Becky talks with therapist, author, and mom of two Erin Schlozman about the moment early motherhood cracked open everything she thought she knew about competence, control, and what it means to be “good” at something. Erin came into motherhood as someone who always hit the milestones: good grades, grad school, career, marriage. Then came a one-month milestone photo with her newborn son — and instead of the sweet picture she imagined, both she and her baby ended up crying on the nursery floor. Together, Dr. Becky and Erin unpack the disorientation of new parenthood: the feeling that your baby’s crying is somehow a reflection of you, the pressure to “get it right,” and the clarifying realization that motherhood doesn’t follow a linear path. Thank you to our partners for making this episode possible: - [Once Upon a Farm:](https://onceuponafarmorganics.com/) Use the code GOODINSIDE for 40% off your first subscription - [Coterie](https://www.coterie.com/): Get 20% off with the code GOODINSIDEBABY20 - [Airbnb](https://click.pscrb.fm/2f): Host your home or book your next stay on Airbnb

Dr. Becky KennedyhostErin Schlozmanguest
May 28, 202628mWatch on YouTube ↗

At a glance

WHAT IT’S REALLY ABOUT

When baby’s tears feel like judgment: seeking proof you’re enough

  1. Erin describes entering motherhood with a high-achiever mindset—expecting competence, predictability, and quick mastery—then colliding with the uncertainty and “friction” of caring for a newborn.
  2. Breastfeeding and early sleep realities become key examples of how parental expectations and social pressure can turn normal difficulties into a sense that something is “wrong” with the parent or baby.
  3. A failed “one-month photo” moment reveals a common hidden plea—“please be nice to me”—where parents seek external proof they are doing a good job and feel personally rejected by typical infant distress.
  4. The conversation emphasizes that a baby’s crying is not a parental report card, and that love and regulation (sleeping, feeding, calming) are separate—babies can love you and still be inconveniently dysregulated.
  5. They highlight the protective power of being witnessed (company, not fixing), plus acknowledging partnership strain and identity shifts as normal parts of becoming a parent.

IDEAS WORTH REMEMBERING

5 ideas

The thought “please be nice to me” is about desperation, not your baby’s character.

When parents feel overwhelmed, they can unconsciously ask the baby to provide comfort, reassurance, or validation; naming the thought reduces shame and makes it easier to respond with steadiness.

Baby behavior is not a performance review of your parenting.

Crying, fussing, feeding struggles, and sleep disruption often reflect physiology and development, yet they can feel like grades; separating “my worth” from “my baby’s state” lowers panic and self-blame.

Many early-parenting expectations come from images, not reality.

Erin’s planned one-month photo and assumptions about nursing mirror cultural narratives that newborn life is cute and controllable; expecting messiness helps you interpret hard moments as normal, not alarming.

New parenthood requires surrender and flexibility more than achievement strategies.

Skills that work in school/careers (planning, milestones, certainty) don’t translate cleanly to newborn care; reframing early parenting as a learning curve supports adaptability instead of perfectionism.

What you may need most is to be witnessed, not fixed.

Erin’s longing for her mom was largely a longing for company and validation; asking for someone to “sit with me” can be a practical, attainable form of support when everything feels too big.

WORDS WORTH SAVING

5 quotes

I never thought of motherhood as a set of skills. I thought of it as just, like, an innate quality that you are... good at... um, that you just, like, are handed a baby, and you know what to do.

Erin Schlozman

Because there's no s- there's no certain when you become a parent. There just isn't.

Erin Schlozman

I was behind the camera hysterically crying, looking at him being like, "Please be nice to me. I don't know what I'm doing. Like, please, like, please be nice to me."

Erin Schlozman

I think we forget the baby's crying isn't actually our report card.

Dr. Becky Kennedy

I didn't realize I was in, in a process of something really, um, beautiful and transformative. It just kind of felt like destruction at the time.

Erin Schlozman

High-achiever identity meets newborn uncertaintyBreastfeeding learning curve and pressureMilestone photos as “proof” of competencePersonalizing crying as rejection or failureInconvenience as a realistic frame for baby lifeNeed for witnessing and reduced isolationPartner dynamics: jealousy, missing, role shifts

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