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Jay Shetty PodcastJay Shetty Podcast

Marianna Hewitt ON: How To Live A Life Of HAPPINESS, Success & Abundance | Jay Shetty

Today, I sit down with my good friend Marianna Hewitt to talk about a range of topics related to self-care, mental health, and the challenges of being a content creator.

Marianna HewittguestJay Shettyhost
Feb 27, 20231h 6mWatch on YouTube

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At a glance

WHAT IT’S REALLY ABOUT

Marianna Hewitt on Independence, Authentic Success, Boundaries, and Long-Term Wellbeing

  1. Marianna credits her independence to parents who got her a therapist at six during their divorce, co-parented across continents, and had her flying alone to Germany from a young age.
  2. She built her YouTube career by staying true to products she loved rather than chasing virality, accepting slower growth in exchange for longevity and brand trust.
  3. On founding Summer Fridays, she says people should ask whether they really want to run a company day to day, and she and her co-founder raised money, partnered with trusted investors, and hired a CEO.
  4. She uses energy drainers and givers, saying no, a smaller circle of close friends, and personalized routines such as meditation and gratitude journaling to protect her wellbeing.
  5. She prefers intentions over goals and frames health, stress management, and presence as keys to a long life, so she doesn't rush to achieve everything by 45.

IDEAS WORTH REMEMBERING

5 ideas

Upbringing shaped her independence

Her parents gave her a therapist at six, kept a firm co-parenting schedule, and treated her like an adult. Her mother also taught her never to rely on anyone else for anything.

Every job teaches transferable skills

Marianna says her work as a restaurant hostess taught her to talk to anyone, and her beauty counter visits built her love of beauty. Jay urges listeners to reflect on what each past job taught them.

Authentic content beats viral content

She grew more slowly by sharing products she genuinely loved, which led to work with luxury brands. She argues that viral content doesn't build a personal audience.

Ask whether you actually want to run a company

She says a launch day is a small fraction of the year, and the rest is management, finances, and operations. People who don't love that might consult or offer their skills to existing brands instead.

Protect energy by saying no and curating your circle

She says no to things that aren't full-body yeses and loves some people from a distance. She keeps a core group of about five longtime friends and treats the rest as a bonus.

WORDS WORTH SAVING

5 quotes

I can love you from a distance. I still love you, I still like you, but I don't have to spend a lot of time with you, and that's okay.

— Marianna Hewitt

I wrote down everything I wanted to accomplish in my life and the age I thought it might happen. When I got to 45, I had nothing left.

— Marianna Hewitt

Goals are what you want out of something and intentions are what you put into something and you only get out what you put in.

— Jay Shetty

If you want to say yes to something, it should be an absolute full body yes, I really want to do this.

— Marianna Hewitt

I think applied wisdom has so much more value than knowledge or books read or episodes listened to.

— Jay Shetty

Read the available transcript
Childhood, divorce, and independenceParenting later in lifeCreator career versus chasing viralityBurnout and saying noEnergy drainers and energy giversFounding Summer Fridays and raising moneyIntentions versus goals

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SPEAKERS

  • Marianna Hewitt

    guest

    Co-founder of the skincare brand Summer Fridays and beauty creator/podcaster.

  • Jay Shetty

    host

    Host of the podcast On Purpose and bestselling author.

High quality AI-generated summary created from speaker-labeled transcript.

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