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Jay Shetty PodcastJay Shetty Podcast

President JOE BIDEN Speaks Out For The FIRST Time About His MENTAL HEALTH

In this very special episode, it is my great honor to be invited to the White House for a rare and very personal interview with The President, Joe Biden.

Jay ShettyhostJoe Bidenguest
Jul 31, 202341mWatch on YouTube

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At a glance

WHAT IT’S REALLY ABOUT

Biden Talks Stuttering, Grief, Showing Up and Family With Jay Shetty

  1. Biden recalls childhood bullying and his stutter, including his mother's fierce advocacy, and says the impediment may have been the best thing that happened to him because others reached out to him.
  2. He describes surviving the loss of his first wife and daughter and later his son Beau, crediting close family and explaining that grief eases when a memory brings a smile before a tear.
  3. Biden says his staff may go home for family emergencies without explanation, since relationships matter more than work, and he and Shetty agree vulnerability is a strength for leaders.
  4. He explains that he makes decisions through his values, especially his father's belief that everyone deserves dignity, and tries to understand others' motivations so they can save face while reaching a deal.
  5. In the Final Five, Biden names "show up" as his best advice, calls holding grudges the worst, and says he is a "cockeyed optimist" about America's ability to do big things like cure cancer.

IDEAS WORTH REMEMBERING

5 ideas

Showing up matters more than saying the perfect thing

Biden repeatedly says being present, calling, listening and hugging make a huge difference, and Shetty agrees people overcomplicate offering support.

Grief changes but doesn't vanish

Biden says you know you'll make it when a reminder of a lost loved one brings a smile before the tear, even though the pain stays real for years.

Hardship can build empathy

Biden says his stutter may have been the best thing that happened to him, and he still keeps in touch with young stutterers and shares how he marks up his speeches.

Family comes before work

Biden tells staff to go home when they have trouble with loved ones, no questions asked, noting that people won't perform well when relationships are struggling.

Decisions flow from values, not one faculty

Biden says he can't separate head, heart and gut, and that he is guided by his father's principle that everyone is entitled to dignity.

WORDS WORTH SAVING

5 quotes

But eventually, every once in a while, it'll bring a smile to your lips before it brings a tear to your eye. When that happens, you know you're gonna make it.

— Joe Biden

Your relationship is a hell of a lot more important than whatever you're doing for me.

— Joe Biden

I think the best advice I ever received is show up.

— Joe Biden

Remembering is important, but holding a grudge is, uh, it's not helpful

— Joe Biden

Because if you can understand what motivates them, there's a shot, even with the bad guys, you can break through and get something done.

— Joe Biden

Read the available transcript
Biden's childhood stutter and bullyingShowing up for people in painProcessing loss and griefFamily as the foundation of supportVulnerability and strength in leadershipValues-based decision-making and dignityUnderstanding others' motivations in diplomacy

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SPEAKERS

  • Jay Shetty

    host

    Host of the health and wellness podcast On Purpose.

  • Joe Biden

    guest

    President of the United States speaking about leadership, grief, and mental health.

High quality AI-generated summary created from speaker-labeled transcript.

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