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Lewis Howes"YOUR BEHAVIOUR Won't Be The Same AFTER THIS!" (Change Your Brain)| Andrew Huberman & Lewis Howes
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See howEpisode Details
EPISODE INFO
- Released
- February 19, 2021
- Duration
- 1h 46m
- Channel
- Lewis Howes
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
💰 Get my NEW book, Make Money Easy! https://lewishowes.com/moneyyou 🔔 Subscribe for more great content: https://www.youtube.com/lewishowes https://lewishowes.com/gmyo - Get my NEW book The Greatness Mindset today! https://lewishowes.com/greatnessdelivered - Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! Download podcast episodes a week early! http://www.lewishowes.com/pod Andrew Huberman is a neuroscientist at Stanford University who runs the Huberman Lab, which studies how the brain functions, how it changes through experiences, and how to repair the brain after injury or disease. In his career, Andrew has made many important contributions to the fields of brain development, brain plasticity, and neural regeneration, and repair. He’s received numerous awards and recognitions for his research and publications, including the McKnight Foundation Neuroscience Scholar Award, the Biomedical Scholar Award from the Pew Charitable Trusts, and the Cogan Award for Research in Vision and Ophthalmology. In addition to being a tenured professor of neurobiology and ophthalmology at Stanford University, Dr. Andrew is a brilliant neuroscientist and teacher — he excellently explains complicated concepts in a way that everyday people can understand them and use neuroscience to improve their lives! Andrew’s goal is to understand how the brain allows us to sense, evaluate, and respond to the world around us. He’s actively working on methods to re-wire and repair eye-to-brain connections for people who suffer from blinding diseases, as well as investigating emotions and how they drive human behavior. Dr. Andrew is clearly an expert on how the human brain works — I can’t wait for him to share his wisdom with you today! Join me on Episode 1,072 to learn how to unlock the power of your mind with Dr. Andrew Huberman! Check out Huberman’s website: https://www.hubermanlab.com Listen to the Huberman Lab podcast: https://www.podcasts.apple.com/us/podcast/huberman-lab/id1545953110 Learn more about Yoga Nidra: https://www.youtube.com/user/AmritYogaInstitute 10 minute Yoga Nidra: https://www.youtube.com/watch?v=M0u9GST_j3s 30 minutes Yoga Nidra: https://www.youtube.com/watch?v=iEw5BkK9K9A Reveri Health: https://www.reverihealth.com/ You can follow me at: Website: http://lewishowes.com/ Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Linkedin: https://www.linkedin.com/in/lewishowes/
SPEAKERS
Lewis Howes
hostHost of The School of Greatness and interviewer/podcast presenter.
Neuroscientist and host of the Huberman Lab podcast/YouTube channel.
EPISODE SUMMARY
In this episode of Lewis Howes, featuring Lewis Howes and Dr. Andrew Huberman, "YOUR BEHAVIOUR Won't Be The Same AFTER THIS!" (Change Your Brain)| Andrew Huberman & Lewis Howes explores Huberman Explains Using Breath and Dopamine to Control Stress and Motivation Huberman splits stress into a hyper-alert kind and an exhausted or overwhelmed kind, and says each calls for a different fix because the mind is hard to control with the mind alone.
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