Don’t Take Life Too Seriously: How to Have More Fun | The Mel Robbins Podcast

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — In this episode of The Mel Robbins Podcast, you are going to learn the art of having more #fun. I share a #hilarious story about a major wardrobe malfunction with you and two podcast crew members. You’ll laugh along at all the ridiculous details, but the takeaway is serious: Learning how to laugh at yourself is a superpower, and research says people who have a sense of humor are more respected and are viewed as more confident and intelligent by their peers. We talk about you: - How having fun in life is an art form - How to turn something embarrassing into something hilarious and relatable - How humor increases power and status - Why it’s important to not take yourself too seriously - How to create a bond and change the tone in any social situation - Why it’s imperative to never buy a bodysuit that is too small Seriously? You need to laugh more. Let’s start today. Xo Mel In this episode, you'll learn: 00:00 Intro 01:26 The best feeling in the world: unsnapping a bodysuit. 05:48 Chris tells us what the equivalent feeling is for men. 06:58 The major wardrobe failure I had yesterday. 12:46 Pro tip: always test drive a cool outfit before an event (especially if it includes shapewear). 14:34 The worst wedgie that I have ever had. 16:39 I can’t believe I just admitted this, but don’t we all do this? 19:45 The most important thing to do in embarrassing situations: laugh at yourself. 22:10 Let everyone in on the joke, it will change the dynamic. 27:03 My ultimate moment of relief. 30:30 How turning something embarrassing into something hilarious and relatable tightens bonds. 32:19 Why does Amy do stand-up comedy and can you develop a sense of humor at any point? 34:55 According to research, the funnier the person, the more respect and power you hold. 37:59 I invite you to do this one thing: laugh at yourself. — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah

Mel RobbinshostCrew memberguest

Jun 26, 202342mWatch on YouTube ↗

EPISODE INFO

Released: June 26, 2023
Duration: 42m
Channel: The Mel Robbins Podcast
Watch on YouTube: ▶ Open ↗

EPISODE DESCRIPTION

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — In this episode of The Mel Robbins Podcast, you are going to learn the art of having more #fun. I share a #hilarious story about a major wardrobe malfunction with you and two podcast crew members. You’ll laugh along at all the ridiculous details, but the takeaway is serious: Learning how to laugh at yourself is a superpower, and research says people who have a sense of humor are more respected and are viewed as more confident and intelligent by their peers. We talk about you:
How having fun in life is an art form
How to turn something embarrassing into something hilarious and relatable
How humor increases power and status
Why it’s important to not take yourself too seriously
How to create a bond and change the tone in any social situation
Why it’s imperative to never buy a bodysuit that is too small
Seriously? You need to laugh more. Let’s start today. Xo Mel In this episode, you'll learn: 00:00 Intro 01:26 The best feeling in the world: unsnapping a bodysuit. 05:48 Chris tells us what the equivalent feeling is for men. 06:58 The major wardrobe failure I had yesterday. 12:46 Pro tip: always test drive a cool outfit before an event (especially if it includes shapewear). 14:34 The worst wedgie that I have ever had. 16:39 I can’t believe I just admitted this, but don’t we all do this? 19:45 The most important thing to do in embarrassing situations: laugh at yourself. 22:10 Let everyone in on the joke, it will change the dynamic. 27:03 My ultimate moment of relief. 30:30 How turning something embarrassing into something hilarious and relatable tightens bonds. 32:19 Why does Amy do stand-up comedy and can you develop a sense of humor at any point? 34:55 According to research, the funnier the person, the more respect and power you hold. 37:59 I invite you to do this one thing: laugh at yourself. — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah

SPEAKERS

Mel Robbins
host
Crew member
guest

EPISODE SUMMARY

In this episode of The Mel Robbins Podcast, featuring Mel Robbins and Crew member, Don’t Take Life Too Seriously: How to Have More Fun | The Mel Robbins Podcast explores mel Robbins Turns Shapewear Disaster Into Masterclass On Laughing At Yourself Mel Robbins shares a hilariously detailed story about a painful shapewear wardrobe malfunction at a formal art fundraiser, turning an embarrassing experience into a memorable, lighthearted moment.

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