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ADHD Chatter PodcastADHD Chatter Podcast

How To Manage Rejection Sensitivity - Dr. Samantha Hiew, PhD (4K)

Dr Samantha Hiew is the Founder of ADHD Girls and a neurodiversity and ADHD expert. In this episode, Samantha explains how you can deal with Rejection Sensitive Dysphoria in your personal and romantic life.

Alex PartridgehostDr. Samantha Hiewguest
Jan 22, 202443mWatch on YouTube

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Episode Details

EPISODE INFO

Released
January 22, 2024
Duration
43m
Channel
ADHD Chatter Podcast
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

Dr Samantha Hiew is the Founder of ADHD Girls and a neurodiversity and ADHD expert. In this episode, Samantha explains how you can deal with Rejection Sensitive Dysphoria in your personal and romantic life. Do you want to learn how to manage ADHD rage? Do you want to manage your ADHD emotions? Topics: 00:00 A description of RSD / What is RSD? 01:30 Where does Rejection Sensitive Dysphoria come from? 04:45 Is RSD more common in ADHDers 06:55 Can RSD cause physical pain 11:20 Tips to manage Rejection Sensitive Dysphoria 17:56 RSD in relationships 27:22 How Menstruation/Testosterone cycle affects RSD 31:52 How alcohol affects RSD 34:14 How to differentiate between rational sensitivity and RSD 36:50 ADHDers in the wild 39:10 Washing machine of woes Find Dr Samantha Hiew on LinkedIn 👉 https://www.linkedin.com/in/samanthahiew/ Visit Samantha's ADHD Girls website 👉 https://adhdgirls.co.uk/about-us/ Find Dr Samantha Hiew on Instagram 👉 https://www.instagram.com/adhd_girls/?hl=en Pre-Order Alex's RSD book 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share&ltsid=18ea21f7-4da1-45b1-8402-266f76fd6da9 Support ADHD Chatter: LinkedIn 👉 https://bit.ly/3m1qm8Q Instagram 👉 https://bit.ly/3KuNXIr TikTok 👉 https://bit.ly/3ZxZNGd This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

SPEAKERS

  • Alex Partridge

    host

    Host of the podcast ADHD Chatter with Alex Partridge.

  • Dr. Samantha Hiew

    guest

    PhD-level clinician and ADHD specialist focused on rejection sensitivity and emotional regulation.

EPISODE SUMMARY

In this episode of ADHD Chatter Podcast, featuring Alex Partridge and Dr. Samantha Hiew, How To Manage Rejection Sensitivity - Dr. Samantha Hiew, PhD (4K) explores Dr. Samantha Hiew Explains Rejection Sensitive Dysphoria and How ADHDers Can Manage It Dr. Hiew traces RSD to insecure attachment, a lifetime of negative messages, and a nervous system that stores past hurts and flares up when a trigger resembles them.

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