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ADHD Chatter PodcastLeading ADHD Expert Shares New Emotional Dysregulation Trick
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EPISODE INFO
- Released
- May 19, 2025
- Duration
- 1h 14m
- Channel
- ADHD Chatter Podcast
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Dr Tamara Rosier PhD is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. 00:00 Trailer 02:20 What is your mission in the world of neurodiversity? 10:55 How to successfully manage ADHD 13:48 How to spot ADHD in others 18:05 Tiimo advert 20:01 How to manage RSD 28:42 How to find your tribe 36:08 Hack your emotional dysregulation 38:12 Unpacking RSD 47:38 Practical tools to manage ADHD and recognise shortfalls 56:05 How to support your ADHD partner 01:02:26 The ADHD item 01:06:19 The ADHD agony aunt Visit Dr Tamara Rosier’s website 👉 https://www.tamararosier.com Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Producer: Timon Woodward Recorded by: Hamlin Studios Trailer Editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
SPEAKERS
Dr. Tamara Rosier
guestADHD-focused author and coach (PhD in teaching), known for the book "Your Brain’s Not Broken."
Alex Partridge
hostHost of the podcast "ADHD Chatter with Alex Partridge."
EPISODE SUMMARY
In this episode of ADHD Chatter Podcast, featuring Dr. Tamara Rosier and Alex Partridge, Leading ADHD Expert Shares New Emotional Dysregulation Trick explores Dr. Tamara Rosier on ADHD, Emotional Regulation, RSD and Identity Rosier says people with ADHD rely on emotional centers rather than the prefrontal cortex, so differences quickly turn into shame and a weaker sense of self, though she insists their brains are not broken.
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