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BigDeal by Codie SanchezOzempic Expert: They’re Lying To You About Getting Fat | Dr. Tyna Moore
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EPISODE INFO
- Released
- March 26, 2025
- Duration
- 1h 22m
- Channel
- BigDeal by Codie Sanchez
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
My new book Own Or Be Owned is out now! I wrote Own or Be Owned to answer one question: How do you make more money, less miserably? I broke it into the 12 Profit Levers… The 12 levers I've seen determine whether you print cash or hate your life. Check it out: → https://contrarianthinking.biz/oobo_bigdeal In this episode, Dr. Tyna discusses the importance of metabolic health, strength training, and individualized fitness regimens as we age. She emphasizes the need for movement, the balance of nutrition, and the impact stress and social circles have on health and productivity. Dr. Tyna dives into the controversial topic of GLP-1 and peptides, exploring their implications for health and the pharmaceutical industry's influence. Follow Dr. Tyna here: Instagram: https://www.instagram.com/drtyna/ Free Ozempic Uncovered Course: https://www.drtyna.com/ozempicuncovered Website: https://www.drtyna.com Chapters 00:00- The State of Humanity: Are We Going Extinct? 02:58- The Role of Movement and Strength Training 06:09- Understanding Metabolic Health and Insulin Resistance 09:07- Nutrition: The Balance of Protein and Carbs 11:53- The Importance of Individualized Fitness Regimens 15:00- Listening to Your Body: Finding the Right Workout 18:07- The Impact of Stress and Cortisol on Health 20:58- Aging Gracefully: Metabolism and Hormonal Changes 23:56- The Power of Community: Who You Surround Yourself With 26:57- The Impact of Social Circles on Health and Productivity 37:39- Navigating Relationships and Personal Boundaries 44:11- The Controversy of GLP-1 Drugs and Their Implications 51:30- The Role of Peptides in Modern Medicine 57:14- The Role of Compounding Pharmacies 01:00:21- Understanding Functional vs. Allopathic Medicine 01:02:28- The Dangers of Long-term Drug Use 01:05:25- The Challenges of Patient Compliance 01:09:36- Supporting Loved Ones in Health Journeys 01:11:05- The Importance of Lifestyle Changes 01:17:51- Optimizing Health for High Performers MORE FROM BIGDEAL: 🎥 Youtube: / @podcastbigdeal 📸 Instagram: / bigdeal.podcast 📽️ TikTok: / big.deal.pod MORE FROM CODIE SANCHEZ: 🎥 Youtube: / @codiesanchezct 📸 Instagram: / codiesanchez 📽️ TikTok: / realcodiesanchez OTHER THINGS WE DO: Free newsletter: https://contrarianthinking.biz/3XWLlZp Biz buying course: https://contrarianthinking.biz/3NhjGgN Resibrands: https://resibrands.com/ CT Capital: https://contrarianthinking.biz/4eRyGOk Main St Hold Co: https://contrarianthinking.biz/3YfGa8u
SPEAKERS
Dr. Tyna Moore
guestClinician and health educator focused on metabolic health, hormones/menopause, and GLP-1/peptide use; host of “The Dr. Tyna Show” and runs drtyna.com.
Codie Sanchez
hostHost of “BigDeal by Codie Sanchez” (The Big Deal Podcast) and interviewer for this episode.
EPISODE SUMMARY
In this episode of BigDeal by Codie Sanchez, featuring Dr. Tyna Moore and Codie Sanchez, Ozempic Expert: They’re Lying To You About Getting Fat | Dr. Tyna Moore explores Dr. Tyna Moore on GLP-1s, Metabolic Health, Lifting, and Friends Dr. Tyna Moore argues that metabolic health is the root of most modern disease and that lifting weights, eating enough protein, and moving daily are the foundation, especially for women moving into menopause.
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