10 Life-changing Lessons From The Longest Ever Study On Human Happiness! Dr. Robert Waldinger | E246

ℹ️ EPISODE INFO

Released

May 11, 2023

Duration

1h 30m

Channel

The Diary of a CEO

Watch on YouTube

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📝 EPISODE DESCRIPTION

In this new episode Steven sits down with the American psychiatrist and Director of the Harvard Study of Adult Development, Robert Waldinger. Topics: 0:00 Intro 01:40 Who are you & what mission are you on? 04:04 The longest ever human study 10:38 How has this study changed you? 16:15 What have humans got wrong about happiness? 27:20 How do we gain discipline? 29:54 The importance of romantic relationships 37:07 What are the negative aspects of being lonely? 43:22 What makes a successful relationship? 47:48 Why we’re all spending our time wrong 54:22 What leads to happiness at work? 01:04:19 Constant themes you see in your patients 01:08:24 Characteristics of someone that can change 01:11:52 A framework to perfectly use your time 01:15:07 What do you get wrong about life? 01:16:52 How do we make our society happier? 01:25:21 The last guest’s question 01:26:38 Closing positive message Follow Robert: Twitter: https://bit.ly/44KaLfD Join this channel to get access to perks: https://bit.ly/3Dpmgx5 Follow: Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: http://bit.ly/3ZFGUku Telegram: http://bit.ly/3nJYxST Follow me: Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors: Bluejeans: https://g2ul0.app.link/NCgpGjVNKsb Huel: https://g2ul0.app.link/G4RjcdKNKsb

🎤 SPEAKERS

• Steven Bartlett

  host

• Dr. Robert Waldinger

  guest

🧾 EPISODE SUMMARY

In this episode of The Diary of a CEO, featuring Steven Bartlett and Dr. Robert Waldinger, 10 Life-changing Lessons From The Longest Ever Study On Human Happiness! Dr. Robert Waldinger | E246 explores harvard’s 85‑Year Study Reveals Relationships Outrank Success For Happiness Dr. Robert Waldinger, Harvard psychiatrist, Zen priest, and director of the world’s longest study on adult development, explains that close relationships—not wealth, fame, or status—are the strongest predictors of long‑term health and happiness.

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