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Jay Shetty PodcastJay Shetty Podcast

BREAK The Cycle Of Self Sabotage & STOP Your Shame Spiral | La La Anthony

Today, I welcome La La Anthony, whose story is a shining example of self-discovery, resilience, and making a positive impact on the world.

La La AnthonyguestJay Shettyhost
Nov 13, 20231h 0mWatch on YouTube

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Episode Details

EPISODE INFO

Released
November 13, 2023
Duration
1h 0m
Channel
Jay Shetty Podcast
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

Today, I welcome La La Anthony, whose story is a shining example of self-discovery, resilience, and making a positive impact on the world. La La Anthony is a talented actress, TV personality, bestselling author, and a passionate advocate for prison reform. She's not just about the glitz and glamor but also about creating positive change. In this episode, we'll dive into La La's life, her experiences, and what she's learned along the way. We'll discover the importance of being true to yourself, even when the world tries to push you in different directions. From personal challenges to finding one's authentic self, La La's journey is a lesson in self-acceptance and embracing who you are. In this interview we’ll discuss: 00:00 Intro 02:05 Give Yourself Grace! 03:48 Figuring Out What You Need To Heal 05:56 Dealing With Jealousy 07:09 The Truth About Social Media 09:36 Finding Real Friendships 12:41 Advice If You’re Struggling 14:36 Turning Pain Into Growth 16:00 Dealing With Guilt 19:32 Being A Parent During Chaos 23:10 The Mistake Parents Make 25:17 How To Maintain Motivation 28:31 Dealing With Rejection 34:45 Becoming STRONGER From Failure 36:54 How To Stop People Pleasing 39:14 Accepting Criticism 41:36 You Need To Tell People THIS 44:49 Prison Reform 50:15 Navigating & Learning Through Challenges 59:12 Moving On & Finding Love Episode Resources: https://www.instagram.com/lala/ https://twitter.com/lala https://www.facebook.com/LaLa/ Want to learn to coach like Jay Shetty? Discover how here: https://gtly.to/PMlHc6JZw

SPEAKERS

  • La La Anthony

    guest

    TV personality, actress, and entrepreneur known for her public work and advocacy, including criminal justice reform initiatives.

  • Jay Shetty

    host

    Podcast host and author who leads the interview on On Purpose with Jay Shetty.

EPISODE SUMMARY

In this episode of Jay Shetty Podcast, featuring La La Anthony and Jay Shetty, BREAK The Cycle Of Self Sabotage & STOP Your Shame Spiral | La La Anthony explores La La Anthony on Messy Healing, Self-Blame, Rejection, and Reform La La Anthony says healing is messy with no time limit, and that success and fame do not shield anyone from pain or feelings like "why me."

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