WORLD LEADING THERAPIST Answers The Biggest Questions People Ask In Therapy | Lori Gottlieb

ℹ️ EPISODE INFO

Released

August 28, 2023

Duration

1h 10m

Channel

Jay Shetty Podcast

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

Lori Gottlieb is a psychotherapist and New York Times bestselling author, podcaster, and advice columnist. In this episode, Lori answers the questions you submitted to us. We cover love, dating, healthy boundaries, friendships, and more. Lori gives us tips on navigating all types of relationships and becoming a better version of ourselves. In this interview, we will discuss: 00:00 Intro 01:02 Dear Therapist: Why Do Men Only Want Sex, Not Friendships 03:50 The Pitfalls Of Texting In Dating 04:43 Establishing Healthy Boundaries Early 07:47 Dear Therapist: I Struggle With Social Anxiety, How Can I Fix It? 12:37 How To Have Deeper Conversations With People 16:24 Dear Therapist: My Partner Isn’t Ambitious Enough, Does This Relationship Have A Future? 18:26 Healthy Dating & Relationship Standards 22:25 The Importance Of Listening To Your Partner 25:47 What Is A Healthy Boundary? 34:14 How To Maintain Your Boundaries 38:10 Letting Go Of People Who Are Not Serving You 40:41 Dear Therapist: I’m A Woman & I Earn More Than My Male Partner, He’s Uncomfortable With It 43:56 How To Have Difficult Conversations? 48:22 Dear Therapist: How Do I Know If I’m Settling? 52:32 Dear Therapist: I Want To Purse My Dream Job, But I’m Scared Of Making A Big Change 56:33 Why Is Journaling An Important Self-help Tool? 01:01:02 The Stages Of Change 01:03:45 Dear Therapist: How Do I Get Over A Difficult Breakup? Episode Resources: Lori Gottlieb | https://www.instagram.com/lorigottlieb_author/ Lori Gottlieb | https://lorigottlieb.com/ https://podcasts.apple.com/us/podcast/dear-therapists-with-lori-gottlieb-and-guy-winch/id1523340696 https://www.amazon.com/Maybe-Should-Talk-Someone-Journal/dp/0358667216?ref_=ast_author_dp Want to learn to coach like Jay Shetty? Discover how here: https://gtly.to/PMlHc6JZw

🎤 SPEAKERS

• Lori Gottlieb

  guest

  Psychotherapist and New York Times bestselling author of "Maybe You Should Talk to Someone" and co-host of the "Dear Therapists" podcast.

• Jay Shetty

  host

  Host of the "On Purpose" podcast and author, known for interviews on well-being and personal growth.

🧾 EPISODE SUMMARY

In this episode of Jay Shetty Podcast, featuring Lori Gottlieb and Jay Shetty, WORLD LEADING THERAPIST Answers The Biggest Questions People Ask In Therapy | Lori Gottlieb explores Lori Gottlieb Answers Audience Questions on Dating, Boundaries, Anxiety, Change and Breakups Gottlieb argues that relationship problems often trace back to childhood stories, including social anxiety, which she frames as a fear of not being liked or loved that can be rewritten through small experiments.

🔗 RELATED EPISODES

Jada Pinkett Smith OPENS UP On Her Marriage & Struggling With Dark Thoughts

ARNOLD SCHWARZENEGGER On How To Change The Trajectory of Your Life! ”I was unhappy with reality…”

Reneé Rapp OPENS Up On Traumatic Past: "I Was Missing For Seven Hours"

The LONGEVITY Doctor: Are You Actually HEALTHY? 70% Of The Population Is NOT | Dr. Peter Attia

President JOE BIDEN Speaks Out For The FIRST Time About His MENTAL HEALTH

Nessa Barrett ON How To Deal With Loneliness & Heal After A Breakup